10 Skincare Mistakes That are Damaging Your Skin and How to Avoid Them

Pragna
Skin, Laser &
Cosmetic Surgery
Clinic

10 common skincare mistakes that could be damaging your skin

Using too many products: Using too many products can overload your skin and lead to irritation. Stick to a simple routine that includes a gentle cleanser, moisturizer, and sunscreen.
Not wearing sunscreen: Skipping sunscreen can lead to premature aging and increase your risk of skin cancer. Use a broad-spectrum sunscreen with an SPF of at least 30 every day.
Over-exfoliating: Over-exfoliating can strip away the skin’s natural oils and cause irritation. Limit exfoliation to once or twice a week and use gentle exfoliants.

Using hot water to wash your face: Hot water can be too harsh on the skin and strip away its natural oils. Use lukewarm water instead when washing your face.
Ignoring your neck and hands: Your neck and hands are often neglected but they can show signs of aging too. Make sure to apply sunscreen and moisturizer to these areas as well.
Not removing makeup before bed: Leaving makeup on overnight can clog pores and cause breakouts. Make sure to remove all traces of makeup before going to bed.
Using dirty makeup brushes: Dirty makeup brushes can harbor bacteria and lead to breakouts and infections. Clean your brushes regularly with soap and water or a brush cleaner.

Not getting enough sleep: Lack of sleep can affect your skin’s appearance and lead to dark circles and dullness. Aim for at least 7-8 hours of sleep each night.
Smoking: Smoking can damage your skin and lead to premature aging. Quitting smoking can improve your skin’s appearance and overall health.
Using harsh products: Harsh products can be too abrasive on the skin and lead to irritation. Look for gentle products that are suitable for your skin type.

By avoiding these skincare mistakes, you can help keep your skin healthy and glowing

Established in 2001,

Under the supervision of

Senior Dermatologist

and Cosmetologist

Dr. Padmavathi Surapaneni