Struggling with acne?

Acne develops when hair follicles become blocked with oil (sebum), dead skin cells, and bacteria. Hormonal fluctuations—particularly during puberty, menstruation, pregnancy, or due to conditions like PCOS—can stimulate excess oil production, making breakouts more likely. Other triggers include chronic stress, which elevates cortisol levels and oil activity, poor hygiene, use of comedogenic skincare or makeup products, and high-glycemic or dairy-heavy diets. Environmental pollution and irregular cleansing habits can also contribute to clogged pores. Even genetics play a role, as some people are more prone to inflammation and acne-causing bacteria.