Struggling with stretch marks

Stretch marks occur primarily due to the rapid stretching of the skin, which damages the collagen and elastin fibers in the deeper layers. One of the most common causes is pregnancy, where hormonal changes combined with the expanding belly put significant pressure on the skin’s structure. Puberty is another stage where quick growth spurts in height and body shape lead to stretch marks, especially around the hips, thighs, and breasts. Rapid weight gain or loss, whether through diet changes or underlying health issues, can also overstretch the skin beyond its natural elasticity. People engaged in intense bodybuilding may develop stretch marks due to quick muscle enlargement, particularly around the shoulders and arms. Additionally, genetics plays a key role, making some individuals more predisposed to developing stretch marks than others. Certain medical conditions like Cushing’s syndrome or prolonged use of corticosteroids can weaken the skin structure, further increasing the risk of stretch mark formation.