Struggling with Rosacea

The exact cause of rosacea remains unclear, but it's believed to be influenced by both genetic and environmental factors. People with a family history of rosacea are more likely to develop it. External triggers often worsen the condition—these include sun exposure, hot or spicy foods, alcohol, emotional stress, extreme weather, and certain skincare products. Vigorous exercise and overheating can also cause flare-ups. Understanding your personal triggers is important in managing symptoms and preventing frequent episodes.